Understanding Racial Impacts on Sleep: Why It Matters
Sleep is essential for our health and well-being. Yet, not everyone gets the same quality or amount of sleep. Many people in underserved and under-resourced communities face unique challenges that affect their sleep health. These challenges often stem from racial disparities that influence where people live, work, and how they access healthcare. Today, I want to explore how these racial impacts on sleep affect individuals and communities, and what we can do to improve sleep health for...
